3 most common types of testosterone that you should know about before starting your first cycle/TRT
Testosterone is a vital hormone for men, responsible for promoting secondary sexual characteristics and maintaining overall health....
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Ms.Chaitali Lahiry
- Apr 10, 2022
- 4 min
Protein Is Controversial In India; Some Say It Hurts, Others Say It Helps
The Indian population has a long tradition of being vegetarians, but what exactly is in their food? Some say protein will cause a host of...
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Mr. Jason Lewis
- Feb 7, 2022
- 3 min
4 Tips to Use Exercise as a Tool to Beat Addiction
Overcoming addiction is generally a long process that is approached from different angles. Individuals must be committed to not only...
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Mr. Vishvas Rao
- Jun 11, 2020
- 4 min
NUTRITION FOR SPORTS AND EXERCISE : CARBOHYDRATES
We should all aim to eat a healthy, varied diet based on the principles of the Eat well Guide , which matches our energy needs. This...
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